Wednesday October 5th

Strength: Deadlift 3×3@85% + 1 AMRAP set @ 85%

WOD: 2 rounds (rest 2 min between your completed rounds; 15 min overall cap)

15-10-5

Deadlift (RX+ 205/155, RX 185/125, Scale 135/95)

Box Jumps (24/20)