Wednesday Dec 28 December 27, 2016/in Daily WOD /by Cori SmithStrength: Push Press 3×3@85% + 1 AMRAP set @85% WOD: 5 rounds NFT 10 Push-ups 10 tire flips 10 bike calories 10 OH Plate Walking Lunges (5/leg) (45/25#) http://crossfitthoroughbreds.com/wp-content/uploads/2016/03/DSC6313-76.jpg 5943 3962 Cori Smith http://crossfitthoroughbreds.marealtynetwork.com/wp-content/uploads/2016/03/464-x-161-new-horizontal-logo-300x104.png Cori Smith2016-12-27 17:00:182016-12-23 11:33:11Wednesday Dec 28