Monday 4/18/16

Strength: Strict Press 1RM

5×50%, 4×60%, 3×65%, 2×70%, 2X80%, 1×90%, 1×95%, 3 attempts to establish 1 RM

WOD: For Time 12, 9, 6, 3 (15 min cap)

C&J (155/105)

Strict Chin Ups