Hometown: Fort Myers
Hobbies or Interest outside of CrossFit: Outside of Cross fit, I enjoy being able to travel back to the Caribbean and visit my family and enjoy Carnival season. When I’m in town , I enjoy going to dinner and a movie with friends.
How long have you been at CFTB: I joined roughly about two year ago in the summer of 2015.
Favorite WOD or movements: My favorite movements are deadlifts and WODs which include strength and conditioning training, such as “ Nancy”, and I truly enjoy “ Karen”.
How has your fitness changed since joining CFTB: Since joining CFTB, I’ve been more consistent with my fitness journey. The class allows us to meet friends and hold each other accountable to be at classes every day. I’ve gained lean muscle mass and I’m trying to stretch more every day.
Favorite memory at CFTB: My favorite memory at CFTB, would have to be a few months back when I PRd a rope climb. I’ve always been scared of heights and being able to conquer that fear was a great memory for me. And the best part was having my fellow classmates in the 7 o’ clock class, and the coaches, cheer me on.
Any advice for new members or people thinking about trying CrossFit: Just give it a try and you won’t regret networking and meeting others as well as having a coach every day through your fitness journey.