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Movement Fix Workshop

April 3, 2016

- $199.00
Movement Fix Seminar | CrossFit Thoroughbreds | Fort Myers

Taught by Ryan DeBell, M.S., D.C.

• A functional anatomy framework for human movement
• Why everyone HAS to squat differently and how to find your best squat stance
• How to create maximal spinal stiffness to set big PRs
• The 2 biggest mobility issues for overhead lifting and how to fix them
• Easily program movement, mobility, and motor control drills into your training
• How to find your hidden movement limitations in squatting, deadlifting, and overhead lifting
• How to train your core for maximal strength without risk of injury
• Whether or not stretching is worth your time
• 3 Reasons why you should focus more on motor control training
• Why ‘movement training’ can increase your PRs more than strength training
• And MUCH more

Get more info at themovementfix.com/workshops

Register Here

Details

Date:
April 3, 2016
Cost:
$199.00
Event Category:
Website:
http://themovementfix.com/

Organizer

Dr. Brian Bochette
Phone:
(239) 340-3597
Email:
crossfittb@yahoo.com
Website:
http://crossfitthoroughbreds.com/

Venue

CrossFit Thoroughbreds
11495 S. Cleveland Avenue
Fort Myers, 33907 United States
+ Google Map
Phone:
239-851-3940
Website:
http://crossfitthoroughbreds.com/

Details

Date:
April 3, 2016
Cost:
$199.00
Event Category:
Website:
http://themovementfix.com/

Organizer

Dr. Brian Bochette
Phone:
(239) 340-3597
Email:
crossfittb@yahoo.com
Website:
http://crossfitthoroughbreds.com/

Venue

CrossFit Thoroughbreds
11495 S. Cleveland Avenue
Fort Myers, 33907 United States
+ Google Map
Phone:
239-851-3940
Website:
http://crossfitthoroughbreds.com/